What You Will Study
- Applied anatomy and physiology for exercise, health and fitness
- The principles of nutrition and their application to exercise and health
- Understanding lifestyle, health, wellbeing and common medical conditions
- Encouraging positive health and fitness behaviours in clients
- Programme design and delivery for personal training
- Professionalism and business acumen for personal trainers
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Attendance Expectations
One evening per week.
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How You Will Be Assessed
- Multiple Choice Examination
- Portfolio of Evidence
- Practical Demonstration/Assignment
- Coursework/Project
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Entry Requirements
- A suitable Level 2 qualification in Gym Instructing
- The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary
- There is an element of communication (discussing, presenting, reading and writing) and Maths involved, so learners should have basic skills in communication and Maths
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Fee Information
These fees relate to 2024/25:
£811
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Further Study
This qualification provides progression onto:
- Active IQ Level 3 Diploma in Instructing Pilates Matwork
- Active IQ Level 3 Diploma in Teaching Yoga
- Level 4 special populations-related qualifications
- Advanced Apprenticeship in Exercise and Fitness
Alternatively, learners may broaden their knowledge and skills by progressing onto qualifications mapping to additional branches of the Level 3 Standards, such as Exercise Referral and Leisure Management.
The qualification will provide knowledge and practical skills to enhance provision alongside other academic courses such as: National Diploma in Sports Studies, A Level PE and HND in Sport and Leisure.
