Improving Personal Exercise, Health and Nutrition

What You Will Study

Throughout this course, you will study 3 units which are:

• The Impact of Diet, Nutrition and Exercise on their Personal Health
• Safe and Appropriate Exercise
• The Importance of Personal Motivation and Setting Goals and Targets

• Attendance Expectations

  This is a fully online course, no in college attendance is required.

• How You Will Be Assessed

  You will be assessed through a variety of different written tasks and short answers questions.

• Entry Requirements

  There are no entry requirements for this course.

• Fee Information

  Funding available subject to postcode.

• Further Study

  Upon completion of this course, you can progress to other online courses.